We hope this letter finds you in a cozy moment.
Do you like February, in general?
How's 2024 so far?
We're heading toward Valentine's Day – which is one of those holidays that tends to invite very mixed feelings.
Some people love a day in which to shower their partner with words of affirmation and flowers, while others find a day in which we are forced to buy something generic for our partner absolutely disingenuous.
Some people look forward to this day as a time to celebrate their relationship, and still others cringe at this time of year, not wanting to face the fact that their relationship has drifted off course.
Here at the Center, we like to make room for alllllll the feelings. Taking stock and wading into emotional terrain, with support, is how we build our Emotional Intelligence, shift our neurochemistry, and enjoy a life we have exquisitely designed.
So in the name of taking stock, and wading into emotional terrain, we proudly introduce our new...
This is a free downloadable worksheet in which you can score your relationship based on 6 main elements: Communication, Conflict, Collaboration, Connection, Touch, and Balance.
Along with your calculator you will also receive 5 letters from us that help you continue to explore and support your relationship.
Let us know how it goes!
What feelings come up when you read back through your answers?
What element stands out as being particularly robust in your relationship?
What element would you like to support further?
We're cheering you on!
Love,
Natalie and Nathan
You May be New to the Center for Emotional Education
Here's what's coming up next:
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The Snuggle Class
Bringing NeuroEmotional Tools to the Bedroom
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Dear EQ, What Do I Do?
Emotionally Intelligent Ideas for Life's Challenges
Monthly Support
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Complimentary "Feel Better Already" Strategy Session