Yes, it’s possible to move through emotion easily without getting bogged down in days of misery.
But it means we have to think differently than the usual "helpful" suggestions.
Recently, someone asked us, "How do you two stay so grounded and positive all the time?"
We said. We don't. We feel all the feelings - including fear, powerlessness, anger, and jealousy - and use our 3-part system to come back to a naturally positive and grounded state.
This person was like, What?!?!
This person, like everyone else, has been steeped in all the cultural messaging that we should always be POSITIVE, GRATEFUL, CALM, and MEASURED. And since this is the mythos in which she lives, if she's feeling uncomfortable, she thinks there is something wrong with her, and that she just needs to _____________ (work harder, exercise more, develop a cleaning routine, breathe more, etc).
If this is the guidance we get and it still doesn't work, no wonder people hate dealing with emotions!
Feeling the whole spectrum of emotion, instead of stuffing it or bypassing it, is so unusual, it seems ludicrous. That's okay. We're cool with being unusual if it means we're good at emotions.
Here are the things we hear people say in order to talk themselves out of exploring the opportunities we offer, like Emotional Sovereignty School.
“But I do yoga, that should be enough”
“Who has time for purposeful emotion?”
“I can't afford to pause my life for feelings.”
And yet...
Other people just like you have done it.
Cancer patients.
Marketing executives.
Low-income parents.
People who run their own business.
People with a college degree.
People without a high school diploma.
Grandparents.
Single moms with kids on the spectrum.
Tech executives.
Baristas.
Artists.
They were reading an email exactly like this...and they made a decision to master their emotional experience.
Look at a few results from our Emotional Sovereignty students — our course on how to re-wire your nervous system for better health, wealth, and relationships.
Lauren, NeuroEmotional Mentor, Yoga Teacher, Doula, Ayurvedic Postpartum,Care Specialist, Mother, and Wife
“Emotional Sovereignty School is an exquisitely life-changing journey...
Natalie and Nathan are both incredibly mindful, loving, intelligent, profoundly emotionally safe, full of integrity, and with decades of experience.
I’m not kidding, this learning WILL change your life, all of your relationships - and give you the tools to create more of what you truly desire.
Yep, it’s that amazing.”
Nathaniel, Father, Husband, NeuroEmotional Coach, Sacred Son, Friend, Facilitator of Guided Energy and Core Belief Work
“These techniques I learned with the Center for Emotional Education have helped me tremendously.
Learning how to support myself and others, and understanding the physiology of my nervous system, has been empowering and liberating.
I no longer experience panic.
And when I do experience anxiety I am able to head it off at the pass and to regulate back to my baseline, and do so faster and faster over time.
Anxiety doesn’t have the wheel anymore, it’s still in the car but it’s no longer driving.”
Nikki, Business Owner, Community Leader, Mother, Wife
“Emotional Sovereignty School taught me how to better stay in tune with the connection between my body and emotions allowing me to have freedom of choice in my responses to daily challenges.”
Are you the next one to reap the rewards of a remodeled nervous system?
The doors to Emotional Sovereignty School are open now and will remain open until August 7th at 11:59pm, Pacific.
We really hope to see you in class.
Love,
Natalie and Nathan